[New post] Children And Mindfulness

Mws R posted: " f you have kiddos that don't sleep through the night, it might be time to give meditation a try. New research published in the Journal of Clinical Sleep Medicine found that elementary school children who practiced mindfulness twice a week over the course" Respond to this post by replying above this line New post on Mws R Writings Children And Mindfulness by Mws R f you have kiddos that don't sleep through the night, it might be time to give meditation a try. New research published in the Journal of Clinical Sleep Medicine found that elementary school children who practiced mindfulness twice a week over the course of two years slept an average of 74 extra minutes per night.  Erin Bunch  Mindfulness Might […] Read more of this post This post is ad-supported ​ Mws R | July 30, 2021 at 10:55 am | Tags: Children, Meditation, Mindfulness, mindfulness for children | Categories: kids | URL: https://wp.me/p9VEJt-5as Comment    See all comments    Like Unsubscribe to no longer receive posts from Mws R Writings. Change your email settings at Manage Subscriptions. Trouble clicking? Copy and paste this URL into your browser: http://mwsrwritings.com/2021/07/30/children-and-mindfulness/ Thanks for flying with WordPress.com