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uglybynaturetoothpaste posted: "from Instagram: https://instagr.am/p/CVl86FIodbk/" Respond to this post by replying above this line New post on UGLY by nature toothpaste #Arugula is loaded with #vitamins and minerals that in some way bolster the defenses of the body's immune system. The body is stimulated to create white blood cells from the copper in arugula, and the plant has a number of other ways to improve the strength of your immune system. Vitamin C is one of the best defenses for your body to seek out dangerous, inflammatory free radicals and eliminate them from your body before they can cause real damage. It is found in large quantities in arugula and helps prevent cancer and maintain good health by giving an extra push to your immune system. Another benefit of arugula is the presence of B-Complex vitamins that promote metabolism. Eight B vitamins participate and aid in all different cell activities, including energy production, fat synthesis, the production of red blood cells, and many other vital processes for cell and metabolic health. Arugula is a well-known source of carotenoids, which are naturally occurring pigments that have long been famous for improving a person's ability to see properly. In fact, carotenoids slow down the process of macular degeneration, which is when the center of a person's field of vision becomes compromised. In most instances, this causes cataracts, which then, have to be removed. By increasing the amount of carotenoids in your diet (and arugula is a great source for them), arugula may be able to slow down this classic symptom of old age. #VitaminK in arugula gives an anti-inflammatory boost to your body. Vitamin K also spurs an osteotropic activity in cells, meaning that promotes bone formation. The gradual degradation of neural pathways, found in conditions like Alzheimer's disease, can be slowed down by an increase in intake of vitamin K. Arugula is a great source of antioxidants and can greatly increase a person's ORAC value (Oxygen radical absorbance capacity). Antioxidants function to maintain a healthy balance of enzyme reactions within cells, while actively seeking out and destroying the disease-causing free radicals that can attack your system. Source: https://ift.tt/2BOuRev by uglybynaturetoothpaste from Instagram: https://instagr.am/p/CVl86FIodbk/ This free site is ad-supported. Learn more ​ uglybynaturetoothpaste | October 29, 2021 at 1:23 am | Categories: Uncategorized | URL: https://wp.me/p7BNEe-3sK Comment    See all comments    Like Unsubscribe to no longer receive posts from UGLY by nature toothpaste. Change your email settings at Manage Subscriptions. Trouble clicking? Copy and paste this URL into your browser: https://uglybynaturetoothpaste.wordpress.com/2021/10/29/arugula-is-loaded-with-vitamins-and-minerals-that-in-some-way-bolster-the-defenses-of-the-bodys-immune-system-the-body-is-stimulated-to-create-white-blood-cells-from-the-copper-in-arugula-4/ Thanks for flying with WordPress.com