Friday, October 15, 2021
[New post] Daikon has many amazing benefits that include cancer prevention, stronger immune system, lower inflammation, and improved digestion. Further, it helps strengthen bones, detoxify the body, improve respiratory health, and stimulate #weightloss. Daikon is an unusual type of white, winter radish that grows primarily in Southeast and East Asia. It is characterized by large, rapidly growing leaves and a long, white root. It is technically considered a cruciferous vegetable and, therefore, has many of the same benefits in its leaves as those other popular vegetables. It is also praised for the nutrient content of its root, which is commonly pickled and eaten as a vegetable in Japan, China, and other Asian countries as a part of their cuisine. Daikon juice has also been shown to possess similar enzymes to those found in the human digestive tract, including amylase and esterase. These enzymes can facilitate more efficient digestion of complex carbohydrates, proteins, and fats. This can prevent constipation and increase nutrient uptake efficiency in the gut. Daikon has long been known as a diuretic by nature, which means that it stimulates urination. This helps to keep the kidneys clean and functioning at a high level by stimulating the elimination of excess toxins, fats, and even water through urination. The high concentration of #vitaminC in daikon makes it an ideal partner for your immune system, as it stimulates the production of white blood cells and helps to speed up healing and repair of the cells and tissues throughout the body. Daikon leaves are the richest source of vitamin C, so if you want a health boost, have a #daikon leaf salad with some #daikonjuice on the side! Research has shown that the level of anti-inflammatory compounds found in daikon juice, and the normal roots and leaves can significantly decrease inflammation throughout the #body. This helps boost heart health, reduce the risk of developing #arthritis, treat gout, and ease discomfort and pain from injuries and strained muscles. Source: https://ift.tt/2zuJkaB
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