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uglybynaturetoothpaste posted: "from Instagram: https://instagr.am/p/CTidZshoLlt/" Respond to this post by replying above this line New post on UGLY by nature toothpaste 3 Powerful Health Benefits Of #Moringa #Powder + How To Use It 1. It's a super source of plant-based #protein. Whether you're a vegetarian or just trying to cut down on meat, it's not always easy finding convenient plant-based protein. Sure, there are lentils and tempeh, but sometimes you just want a quick, no-cook add-in to sprinkle on smoothie bowls or add to soup. That's where moringa comes in. Powders made from its crushed leaves are packed with protein—3 grams of protein per tablespoon, in fact—and have a leg up on legumes because they contain all the essential amino acids, necessary for muscle repair, energy production, and #mood regulation. 2. It can balance hormones. Menopause can throw women's hormones out of whack—and make them feel out of whack, but moringa may help. A study published in the Journal of Food and Science Technology found that postmenopausal women who took a combination of moringa leaf powder and amaranth leaf powder for three months not only had decreased markers of oxidative #stress, but they also had better fasting blood glucose and increased hemoglobin levels, which could mean more balanced hormones. Moringa has also been linked to improved thyroid health, which controls hormones related to energy, #sleep, and digestion. 3. It protects the liver. Think of your liver as the body's detoxifier. It filters the blood, detoxifies chemicals, and metabolizes fat—and moringa may help it work better. First off, moringa contains high concentrations of polyphenols to reverse oxidation in the #liver, and preliminary research has shown moringa consumption to reduce liver fibrosis and protect against liver damage. Source: https://ift.tt/369YuUr by uglybynaturetoothpaste from Instagram: https://instagr.am/p/CTidZshoLlt/ This free site is ad-supported. Learn more ​ uglybynaturetoothpaste | September 8, 2021 at 12:23 am | Categories: Uncategorized | URL: https://wp.me/p7BNEe-3nR Comment    See all comments    Like Unsubscribe to no longer receive posts from UGLY by nature toothpaste. Change your email settings at Manage Subscriptions. Trouble clicking? Copy and paste this URL into your browser: https://uglybynaturetoothpaste.wordpress.com/2021/09/08/3-powerful-health-benefits-of-moringa-powder-how-to-use-it-1-its-a-super-source-of-plant-based-protein-whether-youre-a-vegetarian-or-just-trying-to-cut-down-on-meat-its-not-always-easy-f-2/ Thanks for flying with WordPress.com