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uglybynaturetoothpaste posted: "from Instagram: https://instagr.am/p/CSZDdqFM61Q/" Respond to this post by replying above this line New post on UGLY by nature toothpaste This nutrient-dense dried #fruit is also a great addition to shakes, tonics, smoothies and even salads as they are naturally #sweet. The numerous health benefits of this dry fruit helps keep us in the pink of our health. If you're still doubtful, check out some of the health benefits of eating #raisins: Treats #Anaemia Raisins are quite rich in iron, therefore, it helps in treating anaemia by providing you with the daily recommended intake of the mineral. A healthy intake of raisins with your daily diet can save you from iron deficiencies. Helps in losing #weight These dried grapes are super low in calories and are naturally sweet. They are also quite fibrous, therefore, helping the body feel full for longer with a small serving. The sweetness of the raisins satisfies your taste buds and the fiber helps you feel full, aiding in weight loss. Better eyesight Raisins are loaded with antioxidants that help our body in various ways. The polyphenolic phytonutrients help get rid of the free radicals that harm the vision and cause degeneration of the eye muscles. Thus improving the vision and overall health of the eyesight. Strengthens bones If you struggle with joint pains or have weak bones, raisins are the way to go. They contain calcium which helps in strengthening the bones. Eating raisins help increase bone density and also help reduce the risk of arthritis and gout. Source: https://ift.tt/2ZwRdfc by uglybynaturetoothpaste from Instagram: https://instagr.am/p/CSZDdqFM61Q/ This free site is ad-supported. Learn more ​ uglybynaturetoothpaste | August 10, 2021 at 11:23 am | Categories: Uncategorized | URL: https://wp.me/p7BNEe-3kX Comment    See all comments    Like Unsubscribe to no longer receive posts from UGLY by nature toothpaste. Change your email settings at Manage Subscriptions. Trouble clicking? Copy and paste this URL into your browser: https://uglybynaturetoothpaste.wordpress.com/2021/08/10/this-nutrient-dense-dried-fruit-is-also-a-great-addition-to-shakes-tonics-smoothies-and-even-salads-as-they-are-naturally-sweet-the-numerous-health-benefits-of-this-dry-fruit-helps-keep-us-in-the-5/ Thanks for flying with WordPress.com