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uglybynaturetoothpaste posted: "from Instagram: https://instagr.am/p/CRxQBPpL5Fi/" Respond to this post by replying above this line New post on UGLY by nature toothpaste Lemons, #redwine, garlic, #avocado, asparagus, #greentea, cherries, chamomile tea, cucumber, raw nuts an #papaya may help fight #cellulite. 1. LEMONS Citrus fruit are great for their ability to lower the impact of carbohydrates on your body. Carbohydrates are quickly digested by the body and converted into sugar, affecting your glucose levels. Citrus fruit can also clean out your liver, which can lower your estrogen levels. This will help keep your legs and thighs looking trim and taught. 2. RED WINE There are new studies looking at resveratrol and its possible estrogen lowering abilities. This compound is found in the skin of grapes with the highest natural amount in red wine. 3. GARLIC Onion and garlic are widely known for their medicinal effects. These members of the allium family are great at reducing your glucose levels. Raw is best with these flavorful additions. 4. AVOCADO Avocado is the perfect food for balancing glucose levels and keeping your cellulite at bay. This superfood is packed full of potassium and folate. While avocado is high in fat, it is also high in fiber. 5. ASPARAGUS Asparagus contains folate which is known to help you metabolize stress. Folic acid and folate are the same vitamin, B9. Folic acid is the supplemental form while folate is the naturally occurring version. Asparagus is high in folate, as are beans, leafy greens, many fruits, and enriched cereal products. 6. CHERRIES Cherries and other berries are a great food for keeping your glucose levels under control. These fruits are low on the glycemic index meaning that they raise your blood sugar slower than other fruit. Some other low glycemic index fruits include apples, pears and peaches. 7. CUCUMBER One important factor in the appearance of cellulite is hydration. It is important not only to drink water throughout the day but to also consume foods high in water content. One great food for staying hydrated is cucumbers, which are usually 90 percent water. Source: https://ift.tt/390O1ev by uglybynaturetoothpaste from Instagram: https://instagr.am/p/CRxQBPpL5Fi/ This free site is ad-supported. Learn more ​ uglybynaturetoothpaste | July 26, 2021 at 12:23 am | Categories: Uncategorized | URL: https://wp.me/p7BNEe-3jv Comment    See all comments    Like Unsubscribe to no longer receive posts from UGLY by nature toothpaste. Change your email settings at Manage Subscriptions. Trouble clicking? Copy and paste this URL into your browser: https://uglybynaturetoothpaste.wordpress.com/2021/07/26/lemons-redwine-garlic-avocado-asparagus-greentea-cherries-chamomile-tea-cucumber-raw-nuts-an-papaya-may-help-fight-cellulite-1-lemons-citrus-fruit-are-great-for-their-ability-to-lower-3/ Thanks for flying with WordPress.com